Learn how to run faster, better, stronger, more efficiently, and stay injury free at the Rachael's Runners clinic at CrossFit Stronger Than Yesterday. Includes complete instruction on run technique, run drills, and a workout. Every athlete receives personalized cues on their running form.
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Earlier Event: August 23Run Clinic at Red Phoenix CrossFit (Uncasville, CT)
Later Event: September 10Endurance-Building Series: Endurance Class at CrossFit Legitimus (Canton, CT)