COMPLETE COUCH TO 5K

COMPLETE COUCH TO 5K

800.00 900.00

For true beginners, this program is designed to prepare you in every way for an upcoming 5k race. Know you can do this. And Coach Rachael will help you every step of the way.

This program is for anyone who is not yet running. This is a 3-month program designed to prepare you physically and mentally for completing a 5k race.

Includes:

  • Complete program of run workouts

  • Runner-specific strength

  • Run technique drills to help you run faster, better, and avoid injury

  • Complete guidance every stop of the way by Coach Rachael.

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